Cultivating gratitude can brighten your day—and life Being grateful or thankful for something each day can change you. Here’s a challenge for you. Each day for the next thirty days, focus on one thing that you are grateful for! Overwhelming? Afraid you might run out of different ideas? I’ve got you covered. Check out the …

–  WISH UPON A STAR Broadway’s Disney princesses will bring an evening of songs, animation, and stories to Kodak Center this fall. The Tony- and Grammy-nominated performers who brought Anastasia, Belle, Jasmine, and Anna to life on the Great White Way will sing a wide variety of Disney’s signature melodies on November 27. They will also …

Audrey is a curious eleven-year-old who wants to learn more about everything. She is searching for kids in the Rochester area who are doing big things. Today she interviews six-year-old Madison Barthelmes who is fighting leukemia at Univeristy of Rochester Medicine Golisano Children’s Hospital. Maddie loves french fries, ice cream, and movie nights. She lives …

Ever get stuck for something to talk about at the dinner table? Sometimes we get in a rut, asking the same questions of our children or grandchildren. Try this out—a Chat Jar. Chat Jars are essentially tiny ice breakers for your family or friends. These ice breakers are in the form of simple questions like…“What …

Days in the pool, a mulch pile, and playing with a big rock pile. Not what you might expect to see a polar bear doing. For Anoki, the polar bear at the Seneca Park Zoo, these things are all a part of her daily routine in the warmer months. Anoki was born at the zoo …