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Full Life Academy

When young adults with autism exit the public school system, often at age twenty-one, they encounter what is sometimes called “the cliff” or “when the

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Soup Season

Soup Season In my mind, it’s always soup season. I will eat a hot bowl of soup on a ninety-degree day in the middle of

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GiGi’s Playhouse

It’s hard to imagine a happier place in Rochester than GiGi’s Playhouse. GiGi’s Playhouse Down Syndrome Achievement Center serves children, adults, and their families from

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The Circle Play Café

A prenatal yoga class started a friendship that launched two young moms into business. Caitlin Hummel and Ashley Power were both pregnant when they met,

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Theater is my sport

I’ll never forget the first time my daughter asked, “When will I be in a play?” She was seven years old. I told her that,

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New year new you

As the saying goes: “New Year, New Me(dical needs for my family)!” Associating the arrival of a new year with self-care and a recommitment to

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Cultivating Gratitude

Cultivating gratitude can brighten your day—and life Being grateful or thankful for something each day can change you. Here’s a challenge for you. Each day

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