Stretch & Mobility Training: Wed 9AM

Looking for a fun, new way to get personalized results while enjoying the company of others working towards their own fitness goals? Small group training will allow you to set your own goals and increase your strength, endurance, and flexibility. Stretch & Mobility: This group is for all levels. You will learn techniques for stretching and moving to improve your flexibility and mobility in the present and for years to come. Location Facility-Eastside Family YMCA at Branch – Eastside Family YMCA Prerequisites Adult Northwest Corporate or Adult Maplewood Corporate Annual or Adult Maplewood Corporate or Adult Eastside Corporate Annual or Adult Eastside Corporate or Adult Corning Corporate Annual or Adult Corning Corporate or Adult Carlson Corporate Annual or Adult Carlson Corporate or Adult Bay View Corporate Annual or Adult Bay View Corporate or Community Health Partners Westside or Community Health Partners Thurston Road or Community Health Partners Schottland or Community Health Partners Northwest or Community Health Partners Maplewood or Community Health Partners Eastside or Community Health Partners Corning or Group Home Carlson or Two Adults Corning Annual or Two Adults Eastside or Two Adults Eastside Annual or Two Adults Maplewood or Two Adults Maplewood Annual or Two Adults ROC City Thurston Road or Two Adults ROC City Thurston Road Annual or Two Adults Northwest or Two Adults Northwest Annual or Two Adults Schottland or Two Adults Schottland Annual or Two Adults ROC City Maplewood or Two Adults ROC City Maplewood Annual or Adult Northwest Corporate Annual or Adult Schottland Corporate or Adult Schottland Corporate Annual or Adult ROC City Maplewood Corporate or Adult ROC City Thurston Road Corporate or Adult Thurston Road Corporate or Adult Thurston Road Corporate Annual or Adult Westside Corporate or Adult Westside Corporate Annual or Family Bay View Corporate or Family Bay View Corporate Annual or Family Carlson Corporate or Family Carlson Corporate Annual or Family Corning Corporate or Family Corning Corporate Annual or Family Eastside Corporate or Family Eastside Corporate Annual or Family Maplewood Corporate or Family Maplewood Corporate Annual or Family Northwest Corporate or Family Northwest Corporate Annual or Family Plus Bay View Corporate or Family Plus Carlson Corporate or Family Plus Carlson Corporate Annual or Family Plus Eastside Corporate or Family Plus Maplewood Corporate or Family Plus Northwest Corporate or Family Plus Schottland Corporate or Family Plus ROC City Maplewood Corporate or Family Plus Westside Corporate or Family Plus Westside Corporate Annual or Junior Westside Financial Assistance or Senior Bay View Financial Assistance or Senior Carlson 3 Month FA or Senior Carlson 6 Month FA or Senior Carlson Financial Assistance or Senior Corning Financial Assistance or Senior Couple Corning Financial Assistance or Senior Eastside Financial Assistance or Senior Maplewood Fin Assist 3 mos or Senior Maplewood Financial Assistance or Senior Maplewood Financial Assistance 6 mos or Senior ROC City Thurston Road Fin Assist 3 mos or Senior ROC City Thurston Road Financial Assist or Senior Northwest Financial Assistance or Senior Schottland Financial Assistance or Senior ROC City Maplewood Financial Assist 3 mos or Senior ROC City Maplewood Financial Assist 6 mos or Senior Thurston Road Financial Assistance or Senior Thurston Road Financial Assistance 3 mos or Senior Westside Financial Assistance or Two Adults Bay View Financial Assistance or Two Adults Carlson Financial Assistance or Two Adults Carlson Financial Assistance 3 mos or Two Adults Carlson Financial Assistance 6 mos or Two Adults Corning Financial Assistance or Two Adults Eastside Financial Assistance or Two Adults Maplewood Financial Assistance or Two Adults Maplewood Financial Assistance 3 mos or Two Adults Maplewood Financial Assistance 6 mos or Two Adults ROC City Thurston Road Fin Assist 3 Mos or Two Adults ROC City Thurston Road Scholarship or Two Adults Northwest Financial Assistance or Two Adults Schottland Financial Assistance or Junior Thurston Road Financial Assistance 3 mos or Junior Thurston Road Financial Assistance or Junior ROC City MW Financial Assistance 6mos or Junior ROC City MW Financial Assistance 3 mos or Adult Bay View or Adult Bay View Annual or Adult Carlson or Adult Carlson Annual or Adult Corning or Adult Corning Annual or Adult Eastside or Adult Eastside Annual or Adult Maplewood or Adult Maplewood Annual or Adult Neighborhood Southwest or Adult Neighborhood Southwest Annual or Adult Northwest or Adult Northwest Annual or Adult Schottland or Adult Schottland Annual or Adult ROC City Maplewood or Adult ROC City Maplewood Annual or Adult ROC City Thurston Road or Adult Simply Southwest 3 mos or Adult ROC City Thurston Road Annual or Adult Thurston Road or Adult Thurston Road Annual or Adult Westside or Adult Westside Annual or Adult Bay View Canandaigua or Adult Carlson Canandaigua or Adult Eastside Canandaigua or Adult Maplewood Canandaigua or Adult Northwest Canandaigua or Adult Schottland Canandaigua or Adult Thurston Road Canandaigua or Adult Westside Canandaigua or Family Bay View Canandaigua or Family Carlson Canandaigua or Family Eastside Canandaigua or Family Maplewood Canandaigua or Family Northwest Canandaigua or Family Plus Schottland Canandaigua or Family Schottland Canandaigua or Family Thurston Road Canandaigua or Family Westside Canandaigua or Individual Parent Bay View Canandaigua or Individual Parent Carlson Canandaigua or Individual Parent Eastside Canandaigua or Individual Parent Maplewood Canandaigua or Individual Parent Northwest Canandaigua or Individual Parent Schottland Canandaigua or Individual Parent Thurston Road Canandaigua or Individual Parent Westside Canandaigua or Junior Schottland Canandaigua or Senior Bay View Canandaigua or Senior Carlson Canandaigua or Senior Eastside Canandaigua or Senior Maplewood Canandaigua or Senior Northwest Canandaigua or Senior Schottland Canandaigua or Senior Thurston Road Canandaigua or Senior Westside Canandaigua or Two Adults Bay View Canandaigua or Two Adults Carlson Canandaigua or Two Adults Eastside Canandaigua or Two Adults Maplewood Canandaigua or Two Adults Northwest Canandaigua or Two Adults Schottland Canandaigua or Two Adults Thurston Road Canandaigua or Two Adults Westside Canandaigua or Young Adult Bay View Canandaigua or Young Adult Carlson Canandaigua or Young Adult Eastside Canandaigua or Young Adult Maplewood Canandaigua or Young Adult Northwest Canandaigua or Young Adult Schottland Canandaigua or Young Adult Thurston Road Canandaigua or Young Adult Westside Canandaigua or College Bay View or College Corning or College Eastside or College Maplewood or College Northwest or College Schottland or College Thurston Road or College Westside or Community Health Partners Bay View or Young Adult Schottland or Young Adult Northwest Annual or Young Adult Northwest or Young Adult ROC City Thurston Road Annual or Young Adult ROC City Thurston Road or Young Adult Maplewood Annual or Young Adult Maplewood or Young Adult Eastside Annual or Young Adult Eastside or Young Adult Corning Annual or Young Adult Corning or Young Adult Carlson Annual or Young Adult Carlson or Young Adult Bay View Annual or Young Adult Bay View or Two Adults Westside Annual or Two Adults Westside or Two Adults Thurston Road Annual or Two Adults Thurston Road or Individual Parent Carlson Financial Assist 6mos or Individual Parent Carlson Financial Assistance or Individual Parent Corning Financial Assistance or Individual Parent Eastside Financial Assistance or Individual Parent Maplewood Fin Assist or Individual Parent Maplewood Fin Assist 3 mos or Individual Parent Maplewood Fin Assist 6 mos or Individual Parent ROC City Thurston Road FA or Individual Parent ROC City Thurston Road FA 3 mos or Individual Parent Northwest Financial Assistance or Individual Parent Schottland Financial Assistance or Individual Parent ROC City Maplewood FA 6mos or Individual Parent Thurston Road Fin Assist 3mos or Individual Parent Thurston Rd Financial Assistance or Individual Parent Westside Financial Assistance or Junior Bay View Financial Assistance or Junior Carlson 3 month FA or Junior Carlson 6 Month FA or Junior Carlson Financial Assistance or Junior Corning Financial Assistance or Junior Eastside Financial Assistance or Junior Maplewood Financial Assistance 3mos or Junior Maplewood Financial Assistance 6mos or Junior ROC City Thurston Road Fin Assist 3mos or Junior ROC City Thurston Road Financial Assist or Junior Northwest Financial Assistance or Junior Schottland Financial Assistance or Individual Parent Carlson Financial Assist 3mos or Individual Parent Bay View Financial Assistance or Family Westside Financial Assistance or Family Thurston Road Financial Assistance 3 mos or Family Thurston Road Financial Assistance or Family ROC City Maplewood Financial Assist 6mos or Family Schottland Financial Assistance or Family Plus Westside Financial Assistance or Family Plus Thurston Rd Financial Assistance 3 mos or Family Plus Thurston Road Financial Assistance or Family Plus ROC City MW Financial Assist 6mos or Family Plus Schottland Financial Assistance or Family Plus Northwest Financial Assistance or Family Plus ROC City Thurston Road Financial Asst or Family Plus ROC City Thurston Road Fin Asst 3 mos or Family Plus Maplewood Financial Assistance 6 mos or Family Plus Eastside Financial Assistance or Family Plus Corning Financial Assistance or Family Plus Carlson Financial Assistance 6 mos or Family Plus Carlson Financial Assistance 3 mos or Family Plus Carlson Financial Assistance or Family Plus Bay View Financial Assistance or Family Northwest Financial Assistance or Family ROC City Thurston Road Financial Assist or Family ROC City Thurston Road Fin Assist 3 mos or Family Maplewood Financial Assistance 6 mos or Family Maplewood Financial Assistance 3 mos or Family Maplewood.